Amount of Fatty acids, total polyunsaturated in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Baked Products
In 100 g (Grams) of Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) there is 1.508 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry).
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) is a type of Baked Products. The most significant nutrients in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) are listed below.
Water
|
27.1 g
|
27.1%
|
Energy (calorie)
|
371 kcal
|
|
Energy (joule)
|
1552 kJ
|
|
Protein
|
5.4 g
|
5.4%
|
Total lipid (fat)
|
18.5 g
|
18.5%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
47.8 g
|
47.8%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
89 mg
|
0.09%
|
Potassium, K
|
83 mg
|
0.08%
|
Sodium, Na
|
354 mg
|
0.35%
|
Zinc, Zn
|
0.54 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Manganese, Mn
|
0.253 mg
|
|
Vitamin C, total ascorbic acid
|
3.9 mg
|
|
Thiamin
|
0.065 mg
|
|
Riboflavin
|
0.092 mg
|
|
Nutrients in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)